How much weight will I lose with fasting for 5 months?

Depends on your calorie intake. Most people could eat just as much food in a short amount of time as they can stringing it out throughout the day. It's a good way to lose weight if it means you will eat less.

How much you lose depends on how much you eat and for how long you do intermittent fasting. Also. We might not have the same idea what intermittent fasting means.

I think it means you are eating daily but within a short space of time and some people think it means that they don't eat every day but fast some days and eat others.

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