There is no truly fast way to get rid of a bruise. If you wait for 48 hours after receiving the bruise, you can apply a warm compress to the area 3 or 4 times a day for 15 to 20 minutes. This will help the bruise heal quicker.
A bruise needs time and patience to go away. You can try putting cold compresses on the bruise to speed the process up, but the bruise is there because the blood vessels underneath were damaged. The bruise will go away when the vessels are healed up completely.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.