Muscle spasms can be quite painful especially if they happen continuously throughout the day. Applying heat patches and getting massages will help. You can find more information here: blurtit.com/q416686.html.
Rid of muscle spasms is gotten (without quotes):. Get rid of muscle spasms.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.