How to release your anger and hatred? I jst wnt 2 move on but there r things that will remind you of what happend.im bad?

I jst wnt 2 move on but there r things that will remind you of what happend. Im bad Asked by krong2 18 months ago Similar questions: release anger hatred jst wnt move things remind happend im Politics & Law > Issues.

Similar questions: release anger hatred jst wnt move things remind happend im.

You cannot get away with anger and hatred. As human beings, due to our limitations, there is really no way you can get away from regret, anger and hatred. It’s part of being a human being.

That’s a fact and outside of your control. I’ve never met anyone who doesn’t get mad or go crazy sometimes, no matter who he is. That being said, I’m sure you know that regret, anger, or hatred in general are not healthy.So you need to find ways to fight them.

And in the process, you become wiser and more mature. You mentioned that you want to move on, which means that you’ve already passed the initial outburst stage of anger.It’s all internal now and you have full control of what you do when you feel angry for example. Next time when you feel angry, you can read a book on how to deal with anger, go for a walk, exercise, clean the place, or play games.

There is many things you can do when you feel angry and I’m sure once it becomes a habit, you will have many weapons as your disposal when you feel angry. On a side note, the way I fight with regret and anger is through positive thinking. Because I believe in heavan so it makes things much easier.

I have several train of thoughts when I feel angry with someone. For example, I would think that I did my best so God is probably smiling at me right now for being angry. Because of this everything else becames so small.

I would still feel angry when I see injustice things, people bullying others, but once I did what I can to help, I walk away very peacefully knowing it’s all part of God’s plan.It sounds all silly but it’s what I believe in. I’m sure you will find your weapons as you grow. My example is the best weapon I have in my arsenal so don’t forget I have others as well.

Sources: My view of the world .

The best way is to truly forgive! It is not easy, and I am not sure if you believe in prayer. However, if you really want to release your anger, you must forgive.

Forgiving does not mean you totally forget but it does mean that you let go of it. You are only hurting yourself when you hold on to anger and hatred.

No. If you didn't feel anger it would mean you didn't care. You committed to a guy and he let you down big time.

You will move on but it is hard. The smallest things will bring back memories, both good and bad.In time the good ones will stay and the bad fade away, our brains are good at that. Think of this.

Could you be happy with a guy that every time he was late you wondered not is he ok, but who is he with? Every time you made love, you wonder if it is you in his mind? Do you want to worry the whole time about STDs.

Be angry; shout, cry, throw plates, get it out of your system. Hatred is different. It will eat away at you and destroy you.

You have lost a cheat, he has lost you. Remember the good times, try to forget the bad and remember, he is a loser, you will be the winner.

Release it to God. Anywhere else and it'll find its way back to you. Only God has the power to hold that thing (because we humans are too weak to hold our own anger back ourselves.) .

1 Just learn from past experiences and try not to repeat mistakes. You cannot change the past but you can do something about how you accept the future.

Just learn from past experiences and try not to repeat mistakes. You cannot change the past but you can do something about how you accept the future.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.