How well do SAT scores correspond with PSAT scores?

I'm currently a junior. We got our PSAT scores last month and I found that I had gotten a 232 which was a big surprise because I got 197 last year as a sophomore. The only serious studying I did was take a bunch of practice tests.

Now I'm taking the SAT for the first time in March. I'm really scared of going in there with way too much overconfidence and completely bombing it because I never took a prep class, and pretty much stopped studying after PSAT scores came out. I was wondering if some people might be willing to share their PSAT and SAT scores (all tries, when they took them, etc) in addition to how they prepped for the SAT given their PSAT score.

I would especially like to know if SAT scores generally reflect your PSAT score and/or if a lot of people experienced a huge drop in their SAT score from their PSAT score. Also, if SAT scores were way higher than PSAT scores, please share that too. Thank you so much in advanace=) Any and all advice/input is greatly appreciated.

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