How would you rid yourself of a recurring/budding anime addiction?

I don't necessarily think anime is the bigger problem here, but rather your anger management skills. I would go to see a psychologist about steps toward controlling your impulse to break things.

Well, first off try to be calm, like really calm, don't let your anger explode, and 2nd of all, well there is more to life than just anime, if you do almost nothing but play games locked in a room, you won't succeed, you ain't togashi, and well try to think of your futue and if possible go to anger management...i really hope this isn't a troll...

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.