I have been running a couple of weeks. I got a sharp pain in the upper leg front-above the knees. what do you all think?

I think three things.!. ) you are not warming up and stetching enough, before you run 2.) you are pushing yourself too hard, too soon, and 3. ) you need better shoes.

Well this being you stareted a couple weeks ago it could be your legs and knees aren't use to it you might need to run at a slower pass if it continues I would see a dr.

Thanks! I feel better today,gonna try again! Dkkirby 8 days ago .

"Do you have to sleep on thr bed for a few weeks to get adjusted. "sub:pain in leg after jogging, I have been jogging for the past 9 years. "I had back surgery last year, and I still have pain, numbness, and my rt.

"two nights ago I was awakened by an extreme pain in the top of my upper left leg.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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