We follow the below given method to cleanse the mucus (which I recommend to you because it's side effects free). Mince 6 garlic gloves and 1/2 onion into a blender. Add 8 to 10 oz.
Of water and 2 tsp. Of honey. Blend well and drink one hour before bed the night before you begin your cleanse.
This mixture will help open your bronchial passages as you sleep.
I found a three day mucus cleansing program. Hope this helps. ehow.com/how_4451041_do-mucous-cleanse.html.
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