I pulled my hamstring in baseball over a month ago and it is still not getting better .. what can I do?

1 A chiropractor who also does muscles helped me...he grabbed it and massaged it...did trigger points and it got well in a few days. All I did was walk in high heel shoes on a cold day...my thyroid affected this. Best wishes.

2 as the joke goes: "stop doing that"whether it is a hamstring or not, by continuing to do stuff that hurts it, you are continually re-injuring it, and preventing healing, and may ultimately cause yourself a permanent disability. At risk of sounding like a broken record, if taking time off does not show improvement within a few days, see a doctor; and don't risk aggravating the injury until it is fully healed.

If not, I recommend that, because you may have something else going on.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.