I think I have some form of a "mental illness"?

When I am hypomanic my sleep is usually disturbed and I wake up several times early in the morning and can't usually go back to sleep. I too make myself go to bed around the same time every night and sometimes if I am hypomanic falling asleep can be difficult. There have been times in the past though when I went on just a couple of hours of sleep a night for a week or so.

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That is not hypomania, mania or bipolar. Mood changes are normal with depression.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.