I want to leave my habit of Smoking but how can I do it? Can you tell me something about this?

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Gud luck.

I quit cold turkey and it is not easy but it is certainly cheaper than using those products on the market. You need the willpower to keep telling yourself no. Thoughts must always be on all the bad things about smoking and why you want to quit.It also helps to keep a busy lifestyle.

The busier you are the more things you will have to think about other than smoking. Change your habits. All smokers have certain times of the day when they crave a cigarette more than others.

Have hard candy or gum handy. This doesn't reduce the nicotine craving but will keep your mouth busy and help a bit. Good luck!

If you really want to quit and believe in yourself, you will!

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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