Im feeling kind of jittery inside and havent been able to sleep because of it and my leg gets jumpy?

That would be "an adrenal (gland) thing. " It may be a side effect of medications you are taking.

No, you need to take magnesium The best form is Mag taurate, citrate is good also. The worst is Mag oxide. Also Chamomile is a great sleep aid.

And taking kelp tablets is very good since the iodine is chelelated.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.