Is breakfast the most important meal for your child?

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I think breakfast is important, but I think that it's more important that all of my kids' meals are nutritious. As kids, they expend a lot of energy in play and in growth, so I try to make sure that my kids are eating healthy foods that they enjoy. Both of my boys eat Frosted Mini Wheats with milk most days for breakfast.My older son will wolf it down, but my younger son is more of a grazer and will eat a bit, go do something, then come back and eat more.

Breakfast for children is very important. Children are in the period of vigorous growth, but also lively, requires relatively more energy than adults, and nutrients, breakfast becomes more important. If you do not eat breakfast, eat breakfast with little or low quality (such as eating rice and pickles), the children's energy and protein intake will need to keep up to around 10 am will be tired, not the spirit, concentration, or even hypoglycemia.In addition, the breakfast will also affect the performance and mood, eating breakfast in the examination of children with fewer errors, better finished, results are more satisfactory.

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Breakfast is very important not only for children, for adults is just as important. I can recommend you a weight loss product meizitang plant weight loss capsules, I've had good results with are interested, you can learn more about. Here is a site that will help you: meizitang.us.

Breakfast is the most important meal in the day for a child (also for people in general). Breakfast provide the most important amount of energy to face up with day's problems. It isn't always considered like it would have to be, because in general, in the morning, we hurry too much.

Myth: It is okay ro skip breakfast, because it is not an important meal of the day. Fact: Breakfast is the most important meal of the day! Myth: Eating breakfast will make you tired during the day.

Fact: Breakfast provides the energy needed to start the day off right! Myth: A healthy breakfast consists of high protein, low carb foods such as eggs, sausage & bacon. Fact: A healthy breakfast consists of milk, fruits, and cereal.

Myth: Children who eat breakfast tend to have poor performance in school. Fact: Children who eat a good breakfast perform better in school, pay more attention, are more creative, think better, score higher on tests Myth: Children who eat breakfast tend to be overweight. Fact: Children who eat breakfast are less likely to be overweight.

Here the source: coldwaterchartwells.tripod.com/id27.html Here some suggestions: four-h.purdue.edu/foods/Breakfast%20Meal... Here another opinion: nutrition.about.com/od/nutrition101/a/br... Have a nice day. :-).

I think breakfast is important, but I think that it's more important that all of my kids' meals are nutritious. As kids, they expend a lot of energy in play and in growth, so I try to make sure that my kids are eating healthy foods that they enjoy. Both of my boys eat Frosted Mini Wheats with milk most days for breakfast.

My older son will wolf it down, but my younger son is more of a grazer and will eat a bit, go do something, then come back and eat more.

Breakfast in my opinion is the best meal for anyone, hence it is also recommended for children. It does not have to be a "banquet" but it is high suggested. I have two kids myself and breakfast has become sort of a "ritual" here at home.

Everybody has to "take" it:).

Breakfast for children is very important. Children are in the period of vigorous growth, but also lively, requires relatively more energy than adults, and nutrients, breakfast becomes more important. If you do not eat breakfast, eat breakfast with little or low quality (such as eating rice and pickles), the children's energy and protein intake will need to keep up to around 10 am will be tired, not the spirit, concentration, or even hypoglycemia.

In addition, the breakfast will also affect the performance and mood, eating breakfast in the examination of children with fewer errors, better finished, results are more satisfactory. To introduce you to a better weight-loss products meizitang capsules, I have many friends previously used well, is safe and no major side effects, natural extracts, safe to use, you can try. Here is a URL you can learn more about it.

I hope for your help. meizitang.us.

Breakfast may be the only time kids or adults consume fruit juice and milk - and the only time they consume important nutrients such as vitamin C and calcium. In fact, it's been reported that teenagers who skip breakfast have an intake of calcium and vitamin C that is 40 percent lower that teens who eat breakfast. Getting calcium at breakfast is especially important for growing adolescents.

According to the National Academy of Sciences, adolescents between the ages of 9 and 18 need 1,300 mg of calcium daily. Because nearly half of adult bone mass is formed during these years, it is imperative that adolescents consume the recommended amounts of calcium. With good calcium consumption during these critical years, adolescents will build a strong skeletal foundation.

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