Is it better to eat sweets than Mcdonalds?

Sorry, none of them are healthy..try going for a salad instead...=).

Well if you want to eat the food that has the most nutritional benefits I would actually say the Mcdonalds. You will get protein from the meat, vitamins from the salad in your burger, complex carbohydrates from the potato and bread and if you have one of the cartons of milk you will get protein and calcium from that. These aren't the healthiest way to get these nutrients but compared to cake and cookies, cakes contain no protein, calcium or vitamins so you would be better of with the Mcdonalds.

Hope this helps! Merry Christmas!

Anything is better than fast food. It's Christmas! Indulge in a few sweets!

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