Is it normal to feel like pigging out on food all the time even if you're not hungry and not overweight?

You did not mention your age. If you are in your teens, a big appetite is normal and as long as you are getting plenty of exercise and not gaining weight, you probably don't need to worry unless you're purging. (If you don't know what that is, you most likely aren't.) Try to eat foods that are good for you and avoid fatty foods.

Even young people can begin to develop heart and vascular problems from fatty diets If you are an adult (not growing), not hungry, and still feel a compulsion to eat, it is possibly an indication of an emotional disorder of some kind that you subconsciously believe will be satisfied by eating. Please see a counselor or mental health professional Alot of tme this happens with people who are stressed, which is understandable. Next time yo feel like reaching for a bag of chips, try an apple.

They're really filling and unlike chips, will keep you from grabbing more and more. This really works.

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