By finally allowing yourself to satisfy your cravings without sabotaging your diet, you can keep the weight you lose off for good, saving yourself hundreds and even thousands of dollars in the process Get it now!
This can happen for a number of reasons: low thyroid function, long-term lack of exercise, leptin insensitivity, long-term low-calorie dieting combined with one of the other causes. It most definitely is real, but it's not a situation you want to get your body into. What it means is that your metabolism has slowed to the point where almost anything you eat will put weight on you...even if you're barely eating.
Here is a link that somewhat explains how this can happen, although it's not the only reason: ezinearticles.com/?How-a-Very-Low-Calori... Here's a link to another article on another reason: thyroid.about.com/od/loseweightsuccessfu... I have leptin insensitivity, a condition developed during my last pregnancy when I was told to change my diet during the last trimester. I *have* to eat low-carb, so I frequent LowCarbFriends. Com forums, where a lot of information on this topic is shared.
I am by no means alone in my predicament, but the good news is it can be handled. There are also a couple of good low-carb blogs, livinlavidalowcarb.com/blog and holdthetoast.com , that are also helpful for when you need to address weight loss but low-calorie and exercise alone aren't doing it. It wasn't a fad: lots of people find this solution for a variety of reasons.
The majority of the time when you’re having a problem losing weight, it’s not because you aren’t making good food choices. The reason why your weight loss has stagnated is because you’re not eating enough calories to lose weight. What Happens When You’re Not Eating Enough Calories?
When most people start dieting, they slash their calories and add a large amount of exercise to their daily routine. That’s fine, but they usually cut their calories way too low. Add in the extra exercise, and all of a sudden you have an extreme calorie deficit that is working against you.
Not eating enough calories causes many metabolic changes. Your body is a smart machine and senses a large decrease in dietary energy. Your large calorie deficit might work for a few days or even weeks, but eventually your body will wake up and sound alarms that it needs to conserve energy.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.