Is running a good way to loose weight in general?

I started trail running at age 47, have done so on every continent, seen teh worlde and absolutely loved it and it has kept me in top physical form.

Yes, but Before you set out to create a running plan for weight loss the first thing you should do is decide what you want to accomplish. The next thing to do is to create a running weight loss plan based on your goals. You may realize that no MORE.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.