Is the acai berry detox deit as safe as they claim?

Cammie, you posted a question to the Ask Dr Oz page on Mahalo some time ago. This is a page about Dr. Oz and is not managed or affiliated with him in any way. Regarding the Acai berry detox diet being safe, any diet that focuses on the use of a single food or feed group does not provide your body with balanced nutrition.

Acai is grown in South America. The berries do not travel well, so they are typically available as a dietary supplement. Acai are considered a Superfood because of the density of nutrition per serving. The berries are recognized for there antioxidant and anti-inflammatory properties.

They make a great addition to balanced diet.

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