WALK! Anywhere, as far as you CAN, whenever you can. People dive right into exercise, HURT afterwards because they did too much, stop a possibly GREAT E program.
Just walk a little each day.. Will do Wonders!
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.