My mum swears that putting avocados on her skin everyday for the past 5 years has helped keep her skin looking amazing. Would this be because of the antioxidants?

Antioxidants like vitamin A and C are amazing for your skin’s health. It’s more than likely that your mum’s skin is looking and feeling amazing because of the high oil content in avocados. There’s no doubt however that antioxidants would be helping even to a small degree.

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