My shoulder blade burns and throbs at times. It is followed by my arm going numb,tingling,cold fingers. What is it I think I feel knots in shoulder blade.
I injured it doing repetitive motion in exercise and work. Asked by maerae 27 months ago Similar Questions: shoulder blade burns throbs times arm numb tingling cold fingers Recent Questions About: shoulder blade burns throbs times arm numb tingling cold fingers Health > Conditions & Diseases.
Similar Questions: shoulder blade burns throbs times arm numb tingling cold fingers Recent Questions About: shoulder blade burns throbs times arm numb tingling cold fingers.
Those symptoms suggest a pinched nerve in your upper back or neck. A pinched nerve is a very serious condition. Your first priority should be to make an appointment with a doctor or spine specialist (for the back and/or neck) if at all possible.
You may have a pinched nerve in either or both the cervical spine and the thoracic spine. If it turns out not to be spine-related, the specialist could refer you back to a general practitioner. Second priority: try to stop doing whatever brought on these symptoms.
This is serious enough that you may want to take time off work until you determine what it is at work that is causing the problems. Some other tips that might help: - if you have done damage to your spine, the key is to back off the injurious activity and allow for the body to recover - don’t do any exercises that involve a lot of effort or heavy weight. Don’t do anything that puts you off-balance (left side versus right side).
Until your issues are resolved, mild exercise may be the only thing possible. Stop any activity that brings on the symptoms that you described. - practice good posture - In particular don’t "scrunch" your neck by lowering your head forward and downward.
- ice your neck or upper back (spinal area) using soft gel packs (store them in the freezer for 4 or more hours first) - Ibuprofen or Aspirin can be helpful. Acetomenaphin (Tylenol) can help with pain but not with inflammation. - sleep on a level surface (avoid any mattress that is uneven or rounded from too much use).
- use a pillow in such a way as to support the natural curvature of the neck while resting. The knots may be due to muscle spasms. Heat may be more helpful than ice for reducing these spasms.
I suffered a pinched nerve in my neck three years ago from heavy weightlifting, and have learned all of the above through personal experience (including consultations with spine specialists and a physical therapist).
It's possible you may have a nerve issue, possibly, a disc or muscle that has moved up against your spine, sometimes when circulation is comprimised it will cause tension or stress in the muscle or area. I am a professional massage therapist, I work on a lot of patients who suffer from upper torso issues like the one you have discribed. It's not always age related.
At any rate, try the following, stretch, ice, heat, deep tissue massage will help. Soak in a hot bath, use the Village Naturals bath soak for aches and pain, found at Wal Mart, it's usually under $5.00. If your concerned, see your doctor.
Good luck, Sandy Smith, MT Heavenly Massage .
Not your shoulder blade but the nerves in that area are pinched. So stop moving it. Seriously, t stop using the arm.
Get a sling and stop using the muscles.
2 See the Doc....sounds like pinched nerve .
My left arm and fingers go numb when I get nervous the curl into a fist and won't move. My fingers also get really cold. " "What causes my left arm to go numb and it gets pretty painful at times" "Why does my left arm go numb all the way to the fingers with simple use like talking on phone or resting it on a chair .
" "You know that feeling you get when your arm goes numb, and theres that unfomfortable feeling before the tingling starts? " "left arm go numb from my armpit to my finger tips, dull achy feeling, feels hot but is cold, arm & fingers swell" "My left shoulder to my fingers will go numb. During that time my heart will hurt a little.
I'm 15. What does it mean?
My left arm and fingers go numb when I get nervous the curl into a fist and won't move. My fingers also get really cold.
What causes my left arm to go numb and it gets pretty painful at times.
Why does my left arm go numb all the way to the fingers with simple use like talking on phone or resting it on a chair .
Left arm go numb from my armpit to my finger tips, dull achy feeling, feels hot but is cold, arm & fingers swell.
My left shoulder to my fingers will go numb. During that time my heart will hurt a little. I'm 15.
What does it mean?
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