Nutrisystem Diet?

The NutriSystem D program offers diabetics a simple approach to weight loss that can also help to manage their diabetes. The program consists of packaged meals that are ordered online or over the phone and delivered to your door. Dieters are provided with calorie controlled packaged meals for each day of the week.

The meal plan includes three meals, one snack and one dessert daily. Dieters can select either a packaged meal plan or can mix and match from the meals available to suit individual preferences. The daily calorie intakes are approximately 1200 for women and 1500 for men.

25% of the daily calories come from protein, 20% from fat and 55% from carbohydrates. Here is a sampling of foods on the Nutrisystem diet. Like most packaged weight loss programs, they are useful for short term controlled weight loss.

However many people will not continuing buying foods like this for the rest of their life, and will have to ‘wean off’ the program. As with many packaged food diets, some will not enjoy the taste of the NutriSystem food products. There have also been stories of some foods being substituted by NutriSystem at peak times (such as the new year) – this could be an issue if you have a food allergy.

Their new Chef’s Table Entrees hope to cause more people to enjoy the taste of their food. Please see also a fuller review of Nutrisystem at Diet Blog.