Okay, so I think I pulled my hip flexor. I've done stretches but stretches make it worse. Should I go to the doctors? what else should I do?

Allah SWA said that for every sickness He left cure. Have you red any book on Prophetic medicine .? If not ,how about riding into it? What do you know about cupping?

Or Hijama in Arabic? It is Sunnah and I would recommend it highly. Try it.

You can't get wrong. Chines do ing it for thousand years. Islam came to them in the time of ashabies.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.