Something thats quick and easy for breakfast, real quick, like take along?

Something thats quick and easy for breakfast, real quick, like take along. Not pop tarts, something that is good for you and will hold you till lunch Asked by tinktink 53 months ago Similar questions: quick easy breakfast real Food & Drink > Food.

Similar questions: quick easy breakfast real.

Breakfast can be anything... And you can put together a week's worth on Sunday night.... it doesn't have to be "breakfast" food... grapes, strawberries and cheese boiled eggs with flatbreads or crackers sliced turkey with flatbreads yogurt and fruit or yogurt and granola energy bars and milk... Once you get out of the head that you have to eat breakfast food for breakfast it gets easier....you need some protein (cheese, fish, chicken, eggs, meat) and a little carbs for energy (fruit, breads) and some water. Beyond that? Eat what you like....

Zone Bar -- Perfectly balanced -- 210 calories -- will last you for four hours. I grab a Zone bar. They provide 210 calories and have an excellent balance of fat (1 part), carbs (3 parts) and protein (2 parts).

They taste ok -- not bad for a bar. I recommend strawberry yogurt, fudge graham, or choc almond raisin. They are my favorites.It's part of the zone diet, and the bar keeps me satisfied for about 4 hours or so.

I have another if I get hungry.

Cliff Bars are great to take along for breakfast. I love Cliff Bars- especially the Black Cherry Almond and Peanutbutter Chocolate Chip. They taste great and are really nurtritious too!

They are packed with protein fiber and vitamins. Sources: Personal Experience newmom1129's Recommendations Clif Bar Nutrition Bars, (Pack of 24) Average Customer Rating: 4.5 out of 5 (based on 117 reviews) Clif Bar Average Customer Rating: 5.0 out of 5 (based on 9 reviews) .

This I find to be a life saver. Sometimes I'd rather go hungry than cook (I'm a chef, go figure), so I buy a big tub of the plain, non-fat, organic yogurt, fresh and frozen fruit (helps to keep it cold on your travels),nuts, stevia natural sweetener, cinnamon, ginger, (my taste, pick what you may like) flavored extracts and plastic 9 oz.Cups. Then all I have to do is get the cup out fill it 2/3 with the yogurt add the other stuff to customize it to my tastes.

It tastes nothing like the stuff they sell in the stores with the fruit already in it. Some of my favorites are 1. Strawberry with balsamic vinegar,(yes I said that)and cashews 2.

Blueberry with walnuts and lemon extract and 3. Cherry with almonds and almond extract, and my new favorite 4. Kiwi with hazelnuts and coconut extract.

All you'll need is a spoon and you can take one with you or grab some plastic ones. I NEVER liked or ate yogurt until I discovered this method. Then I have eggs boiled before hand and just toss the whole egg in some hot water to warm up while I get ready and my w.w.

Bread toasts. It provides protein, good carbs, great fiber and omega 3's from the nuts. I hope you try and like some of them and also come up with some you'd like to share with me.

Sources: personal, chef originalk's Recommendations Extract, Almond, Organic, 2 oz. Coffee Extract Hazelnut Extract Chocolate Extract I love all of these and there are many more, too many to fit here and still be considerate of space..

A yogurt shake and a banana Yummy and nutritious. You could vary it with whatever fruit strikes your fancy.

" "I need a quick and easy finger food for a Christmas party. " "Any suggestions for quick and healthy breakfast meal?

I need a quick and easy finger food for a Christmas party.

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