The Law of Attraction states that my feelings will bring more of the same. How can I raise my frequency if I'm blue?

The Law of Attraction states that my feelings will bring more of the same. How can I raise my frequency if I'm blue? Asked by Username 59 months ago Similar questions: Law Attraction states feelings bring raise frequency blue Health > Alternative Medicine.

Similar questions: Law Attraction states feelings bring raise frequency blue.

Here's a good strategy for getting out of blue Step One: Observe your feelings and listen to the conversation in your head without judging what you observe. If you feel angry, resentful, hurt, sad, fearful, or anything other than joyful, or if what youâ? Re hearing in your head is other than loving, your ego has taken the wheel and is blocking your perfect alignment with your God-Realized Self, and holding you out of the flow of Love from Source, thus lowering your frequency and keeping you in the â?

Misery matrix. Â? Step Two: Acknowledge your intention to shift back into alignment as soon as you recognize that you are misaligned, and express your intent to surrender to your God-Realized Self: the aspect of you that is perpetually in alignment with Source and thus is totally loving, all wise, all powerful, and consistently blissful.

Being aligned with this unlimited Self and rising in frequency (the result of being in alignment) is the solution to all problems. Step Three: Allow your ego to express whatever it needs toâ? Whether itâ?

S rage, grief, or self-righteousness. Just let it come out. If writing out your feelings (for your eyes only) would be helpful, do that.

Cry, yell, punch a pillowâ? Do whatever you need to do to discharge the energy. Do not resist anything that comes up on the basis of it not being â?nice.

Â? (These exercises are for you and no one elseâ? Ideally, you will do them in private.) Observe without resistance while this is going on, and know that these feelings are not a part of you, but simply â?

Stuffâ? That needs to be discharged to make way for Love to flow. Devote as much purposeful time to this as needed.

Step Four: Select any frequency-raising support activities and tools that seem appropriate and utilize them (A partial list is at the bottom of this post). Moving Life Force freely through you without ego choking off the flow is the key to rising in frequency. Music is one of the most powerful realignment tools as it easily bypasses ego resistance.

You may want to use sad or angry music during Step Three, but once your ego has expressed and youâ? Re feeling more peaceful and ready to allow yourself to move toward joy, choose music that you feel will be helpful in boosting you upward. Step Five: Let go to the upward movement of your energy and enhance it by breathing into it and celebrating it!

Stay focused on the wonderful feeling of Life Force flowing through you, and feel it elevating you closer and closer to the â? Joy space. Â?

Repeating the words â? Thank you. Thank you.

Thank you. Thank you, thank youâ? Over and over again to your God-Realized Self is like fanning a spark to turn it into a flame.

Feel the magnetic energy of the joy space calling you upward and revel in the feeling of being thereâ? Itâ? S your true Home!

Sources: http://marcyfrommaui.powerfulintentions.com/forum/raiseyourfrequency//message-view/2389852 .

Jump start It's hard to change the way you feel with your brain directly, if your brain or mind is already "down. " But if you can take physical action you can sometimes "jump start" things. Exercise is one way, and there should be some type of music that gets you moving.

A little fresh air and light helps too. Think anti-goth. Peppy.Perky.

Smile if you can. Breathe. Dress up a little more than you need to.

Yell, sing, or curse if that helps. Try to eat well. And associate with people who make you feel better, not worse.

Worked for me.

Worthy pursuit You are right about the law of attraction. But it depends why you're feeling sad, or bad. The real answer to this must take place on a case by case basis.

Sometimes the way out is the way in. For instance, if you are sad over the death of a loved one, you may need to really delve into memories, feel the sadness. In that case, the sadness may be fundamentally connected to happiness, happiness you had.

But you may be sad for a while. Everything changes. If you're feeling genuinely bad, and someone just says, "cheer up," it can be irritating.

What if you're feeling bad about something you feel is a criminal injustice. Maybe to take some form of action might help transform that feeling. Even if it's not a big crime, proactivity might do the trick.

Just going out and doing nice things (or stay in, send nice emails), could be worth a try. What if you have some kind of chemical imbalance? Maybe SAM-e or a beta blocker might help.(I'm not recommending the latter...but many people report it works for them.) Maybe a change of diet might help.

Exercise releases endorphins, and might do the trick. As a purely mental exercise, sometimes generating gratitude by recognizing good things, blessings in your life, can transform negative emotions to positive. Simple still meditation can help too.

I'd say this is pretty safe. Sitting still, emotions settle. You don't have to do anything.

Just breathe. The absense of bad feelings is a strangely good feeling.Peace. Sources: just my own mumbo jumbo pneuma's Recommendations Training the Mind and Cultivating Loving-Kindness Amazon List Price: $12.95 Used from: $6.50 Average Customer Rating: 4.5 out of 5 (based on 3 reviews) This is just a random choice, but books like this are helpful.

By the way, reading a good book is another therapy..

Feelings or Emotions are action signals Usually when you have a feeling, it is a signal from your subconscious requesting an ACTION. Hence E-motion. Obeying your emotion and following this action will make you feel better, improve your surrounding conditions, and raise your frequency automatically.To elaborate, every emotion you have either wants a change in perception or a definite action.

For example: Anger: Someone else has violated a law that you hold to be important. Either change your perception of the law or confront the law-breaker. Guilt: You have violated a law that you hold to be important.

Either change your perception of the law or take an action to assure you never break the law again. Depression/overwhelmed: You have a lot of things you have not taken care of. Either forget them all or list them on a paper and begin to address them.

E.g. Bills. Fear: A future event needs to be planned for and all contingencies accounted for.

In short, all emotions need an action or change in perception. Once this is done, your frequency automatically increases and the situation improves automatically. But never try to suppress your emotions or they just come back and hit you harder till you acknowledge them.

1 Do things you like to do. Act "as if. " I find physical activity helpful.Www.receivethebook.Com has a free Law of Attraction book, which has tips you might find helpful.

Do things you like to do. Act "as if. " I find physical activity helpful.Www.receivethebook.Com has a free Law of Attraction book, which has tips you might find helpful.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.