I feel fine and healthy and rejuvenated after sleep, but lately I can only get 6 hours of sleep. I just suddenly wake up 6 hours after I've gone to sleep, the time I go to sleep has varied and its always 6 hours afterwards. I'll lay in bed for an hour hoping I can get to sleep again, and I typically can't.
Anyone have any idea what this could be? Asked by dudemanultimate 18 months ago Similar questions: Unable full nights sleep wake hours Health > Conditions & Diseases.
Similar questions: Unable full nights sleep wake hours.
1 At least you get 6 I get around 4 sometimes less... Not sure why this happens but on weekends I can usually sleep a bit longer. This user has been banned from Askville.
1 At least you get 6 I get around 4 sometimes less... Not sure why this happens but on weekends I can usually sleep a bit longer.
At least you get 6 I get around 4 sometimes less... Not sure why this happens but on weekends I can usually sleep a bit longer.
3 6 hours could be your body norm. Mine used to be 4 hours and then after age 39, it went to 8-10 hours. This user has been banned from Askville.
3 6 hours could be your body norm. Mine used to be 4 hours and then after age 39, it went to 8-10 hours.
6 hours could be your body norm. Mine used to be 4 hours and then after age 39, it went to 8-10 hours.
4 Welcome to the club of the cat nappers. Max for me is 3 and half hours. 3 hours up another 3 hours sleep on recliner and so on.
Wasting my life tired. Retirement. It has been suggested that a regular regimen of exercise (at least a 1/2 hour of a brisk walk every day) will take care of it.
I have a foot problem so I can't do it. Can you? Get your body tired.
Make it sweat. The stupid computer just tires you brain.
Welcome to the club of the cat nappers. Max for me is 3 and half hours. 3 hours up another 3 hours sleep on recliner and so on.
Wasting my life tired. Retirement. It has been suggested that a regular regimen of exercise (at least a 1/2 hour of a brisk walk every day) will take care of it.
I have a foot problem so I can't do it. Can you? Get your body tired.
Make it sweat. The stupid computer just tires you brain.
5 I drink some catnip tea, hops tea and a couple of others that help with sleep but to no avail. This user has been banned from Askville.
5 I drink some catnip tea, hops tea and a couple of others that help with sleep but to no avail.
I drink some catnip tea, hops tea and a couple of others that help with sleep but to no avail.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.