Weight loss (calories burned - calories eaten)?

OMG. Do not drive yourself crazy with the calorie sh*t. It's all about eating healthy and a variety of foods.

Go to the gym for one or two hours EVERYDAY and that's it. It's more simple than you think. Seriously.

Do not drive yourself coocoo with the calories. It's not worth it wasting so much time on that.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.