Some good high-protein, low-sugar foods are: Meat: beef, pork, lamb, venison Poultry: chicken, turkey, game birds Fish and shellfish: all are okay Eggs Nuts and seeds: all are okay Dairy products: milk, plain (unsweetened) or Greek-style yogurt, cottage cheese, hard and soft cheeses Vegetables: All nonstarchy vegetables are okay. Avoid or limit your consumption of potatoes, yams, beets, and related starchy vegetables to portions of 4 ounces (113 g) or less, no more than four times a week. Enjoy carrots, winter squashes (e.g., acorn squash), and corn in moderation.
Beans and legumes: most beans (black, pinto, kidney, navy, etc.), lentils, split peas, tofu, soymilk.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.