What are some of the basic signs of the onslaught of female/male menopause that both couples can watch for?

Feeling that your partner is not quite himself or herself -- whether he or she is worried about "growing old" or looking old -- this can manifest itself in different ways. Menopausal men are more prone to increased irritability, both with themselves and their spouse. Women are more prone to depression.

Also, energy levels can be affected -- sometimes a vicious cycle ensues -- it takes energy to make energy. If the mental stimulation is lacking, the mood begins to sink and the mind/body connection takes hold. Don't wait for your partner to guess your every need -- be proactive.

"Ask not what your partner can do for you, ask what you can do for your partner." The results can be contagious. More.

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