What are some of the most caloric foods? No beef or pork. Restaurant, grocery, fast food etc are welcome?

No beef or pork. Restaurant, grocery, fast food etc are welcome I must gain weight I puree most foods due to medical condition Asked by MsDivaEsq 43 months ago Similar questions: caloric foods beef pork Restaurant grocery fast food Food & Drink > Food.

Similar questions: caloric foods beef pork Restaurant grocery fast food.

To take a lot of calories is not the same to safely gain weight MsDivaEsq! Well, first of all I may say I am surprised to see a question about gaining weight instead of loosing it. I will go straight to the point.

The most caloric ingredients are: Fats (butter, peanut butter, whole cream, greasy cheeses, almonds, peanuts) Sugar (candies, jellies, chocolate -also rich in fats -, ice cream, etc. ) Carbohydrates (cookies, cereals, potatoes, beans, donuts, etc. ) and Alcohol (specially liquors or prepared beverages which has added sugar like cocktails or Irish cream, Oportos, etc.) If you want to increase your caloric intake you may search for all options that combine these ingredients, as part of it (like butter, candies or whisky) or added due to cooking method (like French fries, sodas or cocktails): all examples are in the same order: fats, sugar and alcohol. It’s not difficult to figure what to do at restaurants or grocery stores: select the fast fried food, or the sweetest candies. Choose chocolate desserts and add ice cream shakes, ... etc.If you combine this with high doses of carbohydrates, (like French fries, donuts, cookies) you’ll get high amounts of calories in your diet causing some effects.

One of them is to turn extra calories in fat, and gaining weight but this is not the only effect. Lets put a WARNING: To take a lot of calories is one subject (and I guess I covered it, in general terms), but to gain weight is another different subject. You may know that fats weights but also muscles and water in your body.

Also, those three factors can’t be originated the same way. In order to answer you I told you about calories (which strictly speaking, are going to turn into fat as long as they’re in excess) but to give you a better recommendation and eventually a really good answer I may tell you that is always better to search first medical advice and to act under a professional supervision. I guess you already know that a high calorie diet under control is not healthy and it could be dangerous because it affects in many ways and your body.

Fat could block arteries, rise cholesterol levels, making you inclined to diabetes and hypertension and I’m sure you don’t want to get any of this. If you are concerned about your health, look for a doctor.Be safe Ber .

Olive oil The most caloric food is pure fat. In terms of sheer density of calories, nothing beats a jar of olive oil. It’s 9 calories per gram.

Even pure sugar can’t compete, at a mere 4 calories per gram. I’ve even heard of arctic explorers chugging down pure olive oil to provide them with calories that were easy to carry. Raw bacon, too, since they need protein.

You need protein to put on muscle and to repair muscles damaged during exercise. Beef and pork are very high in protein, but chicken, beans, peanut butter, and tofu will also provide you plenty of protein. And you're going to have to exercise to put on muscle.

Eating vast numbers of calories will put on plenty of fat if you don't exercise it off (except in the case of some medical conditions, which you didn't specify). To put on muscle, you want to do high-weight, low-rep exercises, such as in a gym. The harder you work, the more your body will respond to build up muscle.It will need protein to do it, which is why you'll have to make room for protein in addition to your fat.

You're also going to need to eat carbohydrates, because the metabolic processes work most efficiently when you've got carbohydrates in there. The best carbohydrates to eat are complex carbohydrates rather than simple sugars, so pasta, potatoes, rice, etc.However, you can't just choke in the calories without also getting your basic supply of other nutrients: fiber, iron, vitamin C, etc etc etc. You need fruits and vegetables. In other words, you need to do the same thing everybody else does: get lots of exercise, and eat whole grains and fruits and vegetables.

The only difference is that you want to pack in even more calories, so you can eat fattier cuts of meat and as much oil and butter as you like. But make sure you're eating meat, not just fats and oil, because you're going to need a lot of protein to match up with all that extra exercise you're doing. The extra exercise is going to burn up some of those calories, it's true, but it's what helps you put on muscle rather than just fat..

Please make sure that by using high-calorie foods that you do not overload on sodium, sugar & bad fats. Here are some potatoes: a 3 oz serving will only be 65 calories plain but 3 oz of chips are 450 calories... try chicken pizza, it's the only kind my hubby will eat...It has the calories but not the beef or pork you are trying to avoid... of course a big ol scoop of chicken or tuna salad will have about 300 calories for just a half cup...add a large pita bread to that and you've got another 300 calories... smoothies can be high in calories...I love a smoothie with vanilla yogurt (maybe use some ice cream), frozen bananas, frozen strawberries, a little oj and a few spoons of peanut butter...the banana and peanut butter tastes nicely together and you will get some good fat and calories with it... When I think of high-calories, I immediatly think of Chicken Alfredo...One plate at your typical resteraunt will get you almost 1500 calories, but watch out for the fat and sodium... Of course, anything with a lot of cheese will up those calories (again, and artery-clogging fat) but try throwing some feta or blue cheese on some fish or chicken...Mozzerella has a ton of sodium, swiss and gouda are some of the "better for you" cheeses... An order of 8 buffalo wings, not including the dressing will give you about 1100 calories... Corn has a lot of calories, for a vegetable... They say most calories are from drinks, so drink milk-shakes, smoothies, lemonade, and lots of juices (get the 100% juices, not the ones loaded with sugar)... A vegetarian burrito from Chipotle with guacamole, beans, sour cream, cheese, rice, salasa will run you about 1200 calories... olives, nuts, avacado all have the good fats and are high calorie...I have a really good guacamole recipe if you are interested... I love hummus, it is a pretty healthy snack with good fats...try it with pita chips...I eat it with celery and carrots but that is because I am trying to lose weight... eat lots of pasta, pesto might be a good sauce for you since it is full of pine nuts and olive oil...I don't care for it myself, but have recently found at the grocery store a cilantro pesto that I like a lot... eat a lot of protien like eggs, beans, cottage cheese and chicken which will help you gain lean muscle ... granola bars may be helpful and are easy when you are on the go... peanut butter and jelly or pb and honey sandwiches on a multi-grain bread...throw a banana on it like Elvis did... good luck and I hope you are able to find more healthy ideas... Sources: caloric info from The Calorie King Book gigglbx's Recommendations 2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King) Amazon List Price: $7.99 Used from: $4.58 Average Customer Rating: 4.5 out of 5 (based on 184 reviews) a book like this could be very helpful, I keep this one at my desk at work .

Nuts and cheeses. Also peanut butter. Full-cream ricotta, cream cheese, almond butter, tahini.

Flaxseed meal. Nuts might be best -- calorie dense, but also contain protein and fiber. Fold almond butter softened with olive oil into flaxseed meal, until consistency is appealing to you..

1 didn't take an answer spot, as I only have 1 suggestion for rapid weight gain. Banana milkshakes. Use real ice cream and and many bananas as you can get into the blender.My son used to do this to make weight for wrestling.

Didn't take an answer spot, as I only have 1 suggestion for rapid weight gain. Banana milkshakes. Use real ice cream and and many bananas as you can get into the blender.My son used to do this to make weight for wrestling.

I heard a rumour it was, years ago. " "What are some Gluten-Free foods I can find at some national fast food places?" "When you are in the mood for a really good meal, what type of restaurant do you go to? Fast food doesn't count.

" "when did fast food restaurants start putting nutrition on their foods?" "What would a great name for a restaurant be, and what type of food would you serve there? " "Which fast food place makes the best hamburgers? " "What is your favorite fast-food restaurant?" "What is your favorite thing to get at a fast food place?

" "Which fast-food burger place do you prefer?

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.