What are the best work outs for toning your abs?

I use a Bowflex for developing my abs and it works great for me. I do resisted crunches for my abs and its a great way to train the abdominal muscles. Keep in mind that you should follow a healthy diet plan as well.

Learn more about Bowflex exercises at this site: real-bowflex-reviews.com/bowflex-exercis....

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.