What are the physical effects of sadness?

The urge to cry often accompanies sadness, so you might experience tightness in your chest and throat. It's also common to feel tired or run-down, experience a decrease in your energy level, feel lethargic, or want to stay in bed all day. You might find that you don't get pleasure out of activities you once enjoyed and that you feel empty inside.

The urges that accompany sadness are often about isolating yourself and withdrawing from others.

Ecstasy produces a mild, euphoric state within 20 to 40 minutes after ingesting a tablet, with the peak effect occurring 60-90 minutes after. You may also feel a little rush of exhilaration accompanied by nausea. Users report the “high” as feeling intensely empathetic, with a sensation of understanding and accepting others.

This is also accompanied by feelings of increased physical sensitivity and a desire to touch. Its stimulant effects can increase your energy and decrease appetite. Potential short-term negative effects may include anxiety, confusion, depression, sleep problems, and paranoia.

Also, people may experience muscle tension, involuntary teeth clenching, increased heart rate, increased blood pressure, and increased body temperature. Some deaths have been associated with ecstasy, usually as a result of heat stroke. If you decide to use ecstasy, it is important to stay cool and hydrated.

Ecstasy can also be dangerous for people with heart problems. More.

Fear causes an adrenaline rush and results in the same fight-or-flight response that anger does: your heart rate and breathing quicken, your breathing becomes shallow, you feel flushed, your muscles tense up, you feel shaky, and so on. With fear, you might also find that you become dizzy or lightheaded, feel nauseous, and experience chest pain and a tightness or heaviness in the chest.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.