What are three great desserts that work with a low-carb diet?

I know that How to do a low carb diet|Low Carb works best for me health wise, I just need to do a better job sticking to it. When I concentrate on a low carb way of eating, I use these as desert type items: 1. Mini Cheesecakes: Mix 1 pack cream cheese, 1/4 cup Splenda, an egg, and a touch of vanilla .

Beat until smooth and then pour in a mini muffin pan and bake at 350 degrees until browned. In my oven it takes about 15 minutes. I tried to google the recipe to get other variations as I know there were some when I first found it years ago but I could not find them today.

If I want more flavor to it, I top mine with a touch of sugar free jelly but they are great plain. A similar recipe is discussed here: lowcarbfriends.com/bbs/lowcarb-recipe-he... 2. Sugar Free jello topped with Sugar free cool whip is the easiest dessert I found.3.

Low Carb No Bake Cookies The recipe is found at: http://www.genaw.com/lowcarb/no_bake_cookies.html Quoting the ingredients: 1 tablespoon butter 3 tablespoons heavy cream 2 teaspoons cocoa Liquid Splenda equal to 2/3 cup sugar 1 tablespoon natural peanut butter 2 tablespoons oats 1/4 cup unsweetened coconut * 1/4 cup almond flour, 1 ounce 1/4 teaspoon vanilla ---end quote---- I've never found liquid splenda so I always use the granulated but you have to be sure it gets dissolved. I double the coconut and omit the flour. I also use regular peanut butter even though it has more carbs because I don't care for the natural.So my version is not as healthy or low carb as the original.

When you view the site you will see their version is 1 gm net carb I tried a few of the Atkins baking mixes and just thought they were to expensive for what you got so I just adapt and cook on my own.

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