What are your sleep patterns and are you getting enough?

My sleep patterns vary, but I usually get enough sleep. I usually fall asleep around 12 and get up around 7. I do have more trouble in the colder months though.It's hard to get out of bed when the sun's not up.

I go to sleep everyday at 4:00am to 4:30am. Wake up at 9.30- 10am. Go to work by 10 30am and come back home at 10pm.

There is no other way for me than staying up late as I need my own time to enjoy and relax but I do feel the toll during midday at work when my eyes get heavy.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.