What can I do to keep my child from getting sick at school?

This is a frustrating situation not only for you but also for teachers, administrators and districts. "According to the Centers for Disease Control and Prevention, most kids experience 6-12 illnesses each year ranging from mild to severe. " The good news is there are ways to prevent common illnesses your child is exposed to by ensuring you have safeguarded them and also educating your child on what they can do.

Here are a few helpful tips on what can be done: " 1. Make sure immunizations are up to date 2. Hand washing - teach proper washing and encourage child to frequently wash hands after playing on equipment, before eating, and after being exposed to someone ill.3. Teaching sneezing and coughing etiquette 4.

Keep it clean at home, doorknobs, switches, etc.5. When in doubt, keep child home 5. Healthy habits - sleep, exercise, and diet" For detailed descriptions visit: rachaelray.com/article.php?article_id=28....

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