Myofascial release is a form of massage therapy that uses sustained pressure to loosen or release tightness in connective tissues (fascia). It is thought that tightness within the fascia causes restriction of muscle and other tissues, resulting in back pain and loss of motion. Injuries, stress, inflammation, trauma and poor posture supposedly contribute to this tightness.
These myofascial restrictions can't be detected with standard medical imaging studies, such as X-rays or MRIs. In addition, there have been no published trials that have evaluated myofascial release therapy as a treatment for chronic back pain. For these reasons, myofascial release therapy for back pain is not widely accepted in the medical community.
However, many physical therapists and massage therapists use such techniques, and anecdotal evidence suggests that myofascial release therapy may relieve back pain in some people. Also, results of a Mayo Clinic study, published in 2008 in the Journal of Complementary ... more.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.