What dietary supplements should weight lifters take?

Weightlifting is a large amount of exercise, and diet to increase compared to a lot of protein and trace elements, and salt \ water, first to ensure good supply of protein, lean meat a day 4 two, preferably lean beef, two or more eggs , is a good protein can easily absorb. Recommended meizitang slimming capsules, natural extracts safe without side effects, safe to use. Website: meizitang.us.

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