Similar questions: asleep wake morning feels sleep.
It means your body never entered REM sleep.
It means you've had a crappy night's sleep - and for what it's worth - I can sympathize - I've had some of those myself.
I did that for 20 years...but didn't sleep..only day dreamed...I prayed the whole night...watched sun come up etc..
Sleeping pills didn't help...but protein helped and B vitamins and more.
Always try to catch up the next night, otherwise it will have a toll on your body. Have a glass of warm milk with a tablespoon of honey, it will help you relax and can also induce sleep.
" "Good Morning..did you get enough sleep?" "Good morning! How is everybody? I'm walkin' on sunshine and yes it feels good!" "I can fall asleep with no problem, but I can't sustain sleep.
I wake up after 3 hours or so. Any good ways to fix it?" "If your newborn baby is asleep, should you wake her up to feed her? " "What is your first thought when you wake up in the morning?
" "How soon after you wake up in the morning should you eat breakfast?" "When you wake up ,in the morning,what's the first thing you think of? " "MY 2 year old will not sleep in her bed and when she fell asleep to put her bur she wake up and come to our bed.
Good morning! How is everybody? I'm walkin' on sunshine and yes it feels good!
I can fall asleep with no problem, but I can't sustain sleep. I wake up after 3 hours or so. Any good ways to fix it?
MY 2 year old will not sleep in her bed and when she fell asleep to put her bur she wake up and come to our bed.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.