Do you "have" to lie in a certain position to fall asleep, or can you fall asleep in any position? I can't fall asleep?

I can't fall asleep on my back. I always fall asleep on my left side. Asked by quandryhere 52 months ago Similar questions: lie position fall asleep Health.

Similar questions: lie position fall asleep.

Definitely. At home, I can only sleep on my left side. But there is a reason why.

I have allergies and that nasty sinus drip, so I have to sleep on one side or the other. I also have a Tonkinese cat who is so very nice and sticks to me like glue. At night, we fall asleep together, as we have done for about eight years.

She likes me to sleep on my left side so she is nearer the edge of the bed, so to keep my little furry friend happy, I sleep on my left side. Sources: experience Snow_Leopard's Recommendations A wonderful breed. Great buddies, playmates and bed partners.

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I have to be on my stomach I have to lay on my stomach with my arms tucked under me, and my head turned towards the left. Or I have to be in the fetal position. I have to be curled up in some way.

But usually on my stomach is what is most comfortable. I have a really hard time getting to sleep, but aways find myself on my stomach with my arms under me. Amyt76's Recommendations ASSUME THE POSITION, PLEASE 11 oz.

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I've always been told what we basically do to fall asleep is lay there and wait. So I think it becomes a matter of finding the most comfortably position, turning off the brain (easier said than done) and waiting. Perhaps you could follow a set, calm, relaxing routine, use lavender scented bed sheets or body spray, and wait in comfort.

Keep the same routine night after night and only use the room for sleeping, no tv, etc. I fall asleep on my left side as well. Oh boy, now I'm going to be wondering if that's the only way I can get to sleep! .

I have to be on my back And my arms must be below my shoulders.

Sleep disorders are rampent in this counry If you are having problems falling asleep there are many causes for this and it is best to see a doctor who specializes in sleep disorders. Pulminary doctors have this as a sub speciality because breathing problems like apnea are pulminary problems. Position and confort should be obtained and this can help you sleep.

There are brain disorders like narcalepsy that effect sleep, Fibromyalgia affects sleep. Hyper-active mind is a problem. There are sleep questionaires that ask you many questions with point values and if they add up to the problem area the doctor has a idea what is wrong and will order a sleep study.

I just had one. They hook lots of wires to your head and while you sleep they study your brain and breathing. It is said that the position you find yourself in when you wake up is the position you should assume.

Botton line see a qualified physician .

" "Do you like to fall asleep with the t.v. On? I can't go to sleep unless" "I just watched "No Country for Old Men.

" I just didn't get the ending. I am not stupid, but did I fall asleep somewhere" "What do you do to make yourself fall asleep at night, when you are having a problem going to sleep?

Do you like to fall asleep with the t.v. On? I can't go to sleep unless.

I just watched "No Country for Old Men. " I just didn't get the ending. I am not stupid, but did I fall asleep somewhere.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.