What foods are good sources of pantothenic acid, or vitamin B5?

Pantothenic acid (vitamin B5) is found in highest concentrations in liver and other organ meats, milk, fish, and poultry. Good plant sources of pantothenic acid include whole grains, legumes, broccoli, cauliflower, and nuts. There is no official RDA for pantothenic acid, but a daily intake of four to seven milligrams is believed to be adequate.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.