These foods are low on the glycemic index: Low-fat dairy Low-fat protein, tofu, nuts and legumes Non-starchy vegetables Breakfast cereals based on wheat bran, barley, and oats Whole grain breads made with whole seeds Barley, pasta, and rice instead of potatoes Vinegar and lemon juice dressings.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.