Do NutriSystem Nourish foods have low glycemic, "good" carbs?

Yes! We created the entire new line of NutriSystem Nourish foods to feature "good," low glycemic carbs, plus we added optimal amounts of protein and fiber to our meals and desserts. That makes NutriSystem Nourish the first prepared foods program that totally integrates low Glycemic Index carbohydrates into a meal plan that is also low in fat.

In essence, with this program, you get the best of both worlds-low fat AND good carb-a unique combination that helps support stable blood sugar levels more than ever before, and keeps you from feeling hungry while boosting your metabolism for maximum weight loss results. More.

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