What foods give you the most energy while training for ultra-marathons, races of 50 or 100 miles?

There's an excellent article here. Here's are some expert names to lookupsusan kleiner - performance nutritionsally fallon - performance nutritionjoe friel - triathlon trainingchris carmichael - performance training & nutrition he's lance armstrong's coachjoel galloway - marathon traininghal higdon - marathon training.

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