What form of yoga is the most helpful for arthritis sufferers?
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Yoga Helpful for Arthritis Probably any would do. Just be sure not to work through the pain--gentle stretches are best for beginners. Water aerobics will also increase muscle strength and flexibility There would be different types of Yoga and your type would be best to start as relaxation and meditation.
There is therapy you can take in a swimming pool (the body because buoyant and easier to do the exercises with less pain. ).
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I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.
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New Feature: SORT ANSWERS by most helpful, oldest and newest. New default order: most helpful (yes!)