What good-for-you snack food will you hand out to your friends, in the hope that they will get some for themselves?

Okay, this may sound strange, but when I find something that tastes really good, AND is relatively guilt-free, I am completely thrilled. I will pass out samples to my family and friends and extol the virtues of the discovered treat.So, what have you found recently in a quick, healthy snack that has made you feel like doing this? Asked by BearMom4MissesOldAV 49 months ago Similar questions: good for you snack food hand friends hope Food & Drink > Food.

Similar questions: good for you snack food hand friends hope.

Blueberries I picked up a bag of dried blueberries at Costco on a whim. They were terrific (like blueberry flavored raisins) and they go in all kinds of stuff or you can just grab a handful for a snack. I've been adding them to fat-free, sugar free yogurt and they make a really nice, healthy combination.

Every time I have someone over for a meal, I try to use them in something and then tell people where to get them.

Wwwtrader joe's fruit bars trader joe’s has these realy great fruit bars that are 100% fruit. They have sugar in them, but it is the natural sugar that comes out of the fruit, not sugar or corn syrup added.... I give them to my kids as snacks but I have also given them out to others too. They really taste good... I can't find a picture of them, but the last time I bought them, they were apple strawberry flavor, and super yummy!

They were located right on the stand with the cash register..... Sources: personal opinion .

Kashi bars and grapes At my work, we usually have Kashi bars and other 100 calorie type of snacks around for when we get the munchies. We keep the snacks in a known public place and are not picky about people "borrowing" a snack if they get hungry. My favorite Kashi is Honey Almond Flax TLC Kashi bars and the Cinnamon cereal.

Otherwise, fruit is great. I usually have a cup of red grapes around, apples and bananas. My work makes it easy on us, since they give out 2 free pieces of fruit every Tuesday and Thursday.

Finally, I love roasted almonds (no salt). But, I think they are an acquired taste. PM123's Recommendations Kashi Organic Promise Cinnamon Harvest Cereal, 35.01 Ounce Box (Pack of 2) .

This question is right up my alley. The kitchen is my career. As a trained, professional chef, I’ve worked as sous, saucier, garde manger and chef de partie in several restaurants.

For six years I owned and operated a catering company and worked as a personal chef as well. I’ve got experience in most styles of cuisine, having recently catered a Victorian-themed, sit-down, five course, black-tie affair for 200. I thoroughly enjoy what I do and I am always utilizing foods in ever-changing, creative ways.

I’ve catered many cocktail parties.... appetizers aplenty. Several items on my menu were/are very popular and the prep is easy. I will give you some tips for quick/easy/lovely and flavourful apps.

And tapas. I won’t post the recipes publicly, but if you would like any of them please do not hesitate to message me. Fast, healthy, economical and versatile tips for apps.

/snacks: 1. Any veg that can be hollowed out, can be filled; being careful to leave enough ’meat’ on the bottom. English cukes (cut in two inch lengths) filled with either store-bought or homemade gazpacho; grape and/or cherry tomatoes hollowed and filled with a dip of your choice (I usually pipe in a home-prepared pesto aioli); artichokes (cooked) or colored peppers filled with hummus, tzatziki or roasted red pepper/feta dip and served with crudite; 2.

People actually like these cucumber sandwiches. Very tasty and easy. In all probability, NOT like mom used to make.

The concept and ingredients are basically similar. You just add your spin. Only 4 main ingredients: english cukes cut on the bias, watercress or alfalfa sprouts, herbed (store or homemade) cream cheese, spinach flat bread.

Easy prep, healthy and delicious results. Some favourites: requested often....made regularly: Soft Chicken tacos with roasted corn salsa and guacamole Hot artichoke and asiago dip with assorted crostini Phyllo-wrapped sausage bites with a spicy tomato remoulade Vegetarian sushi rolls and/or sushi maki Brie and mango salsa stuffed vol-au-vent shells Prosciutto-wrapped pickled asparagus with borsin Sweet potato and choizo empanadas Beef, gogonzola and onion ’confit’ en croute Caesar in a parma cup Fruit kabobs with citrus cream, milk-chocolate ganache, or white chocolate & almond infused dip All of these 'snacks' are fun, flavourful and easy to prepare. I have a few 'store-bought' suggestions that are excellent as is or as an accompaniment: 1.

Flavoured pretzel bites; yummy 2. Mini flat-bread pizzas 3. Sesame breadsticks; with or without dip 4.

Smoothies/fruit purees - adding your own ingredients to store-bought or making yourself. Sources: myself, training, career aNaIs. In's Recommendations Fast Appetizers (Fast Books) Amazon List Price: $18.95 Used from: $0.01 Average Customer Rating: 4.5 out of 5 (based on 10 reviews) Appetizers for Dummies Amazon List Price: $14 mai3 Used from: $0.74 Average Customer Rating: 4.0 out of 5 (based on 1 reviews) Quick & Easy Tapas: 70 Delicious Finger Foods From The Bars And Restaurants Of Spain, Shown Step-By-Step In 300 Colour Photographs Amazon List Price: $4 mai3 Used from: $4 mai3 The Ultimate Cooking With 4 Ingredients Amazon List Price: $14 mai3 Used from: $4 mai3 Average Customer Rating: 4.5 out of 5 (based on 2 reviews) Vegetarian Appetizers: Simply Delicious Recipes for Easy Entertaining Amazon List Price: $18.95 Used from: $4 mai3 Average Customer Rating: 5.0 out of 5 (based on 4 reviews) Antipasti and Tapas: Small Plates, Trendy and Classic (Quick & Easy (Silverback)) Amazon List Price: $8.95 Used from: $0.99 How to Make Quick Appetizers Amazon List Price: $14 mai7 Used from: $14 mai7 Average Customer Rating: 5.0 out of 5 (based on 1 reviews) Fingerfood: Bite-sized Food for Cocktail Parties (Compacts) Amazon List Price: $4 mai9 Used from: $3.10 You're the Chef Average Customer Rating: 5.0 out of 5 (based on 2 reviews) I have some of these books.

All recipes are adaptable.

1 kp02, regarding your answer "wwwtrader joe's fruit bars":sorry, the www was not supposed to be in the header for the answer.....

Kp02, regarding your answer "wwwtrader joe's fruit bars":sorry, the www was not supposed to be in the header for the answer.....

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Having an annual X-mas party, but don't want to spend 600+ for food. How do we ask for everyone to bring a dish/snack.

I have been trying to tell my friends "Baby Momma" that it is not good.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.