What have been your most effective nutritional supplements for improving mood and depression?

When I'm in bad mood, stress or depression, I just go out and buy chocolates at my nearby store. Some simple walks can help to improve my mood and the chocolates really do. Try it, perhaps it will work on you too.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.