What is a good site for Ballet instructional printout sheets (PDF) and other useful info?

Well take care. How old are you? The pose in your image, if you try that, could lead to muscle strain even in a fit athlete!

Why don't you go to a class, and start from the beginning - or better still, try Pilates or Yoga first and see how you get on. Paula.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.