What is the difference between corn sweeteners and High Fructose Corn Syrup (HFCS)?
HFCS is actually a type of corn sweetener with a higher peak in sweetness than other types of corn sweeteners. While other corn sweeteners, like glucose and maltose, are mostly used in the food industry, HFCS is widely used in the food and beverage industry. More.
Corn syrup is mostly glucose. Gh fructose corn syrup is regular corn syrup subjected to an enzymatic process which converts the glucose to fructose, which is sweeter. The two are often blended to get the desired amount of sweetness required in the product.
There is some concern that HFCS is worse for your health and more likely to lead to obesity. The presence of glucose in our bloodstream is the primary mechanism that controls our feelings of hunger. Fructose does not do this so the body can be loaded with fructose, but you would still feel hungry.
Hence you would tend to eat more if the product is sweetened with fructose, such as HFCS. Duenhsiyen.
40 Yet further study showed that with dietary zinc (Zn) loss and copper (Cu) gain from the consumption of high fructose corn syrup (HFCS), metabolic processes required to eliminate heavy metals are impaired in autistic children. It is important to note that many sources agree424344 that research conducted in the lab setting is often different from consumption of HFCS in everyday life. These sources point out that laboratory research often tests only fructose rather than one of the blends of fructose and glucose that makes up HFCS.
When considering how results of any research is applicable to you it is important to know how the lab setting and everyday settings relate and to be cautious of reports that make great claims. That being said more research still needs to be done on the topic of HFCS and the human body. While the growth of fructose consumption in many developed nations coincides with the increase of prevalence of obesity, medical research to date is inconclusive, with contradictory conclusions presented by various research teams.
In the United States, high-fructose corn syrup has become a sucrose replacement for honey bees. In 2009, a study by Leblanc et al. Found that at temperatures above 45 °C (113 °F) HFCS rapidly forms hydroxymethylfurfural, which is toxic to the honey bees being fed HFCS.
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