Sleep apnea, a condition in which you stop breathing during sleep, inhibits the absorption of nitric oxide into your body. Makes sense, right? When you're overweight, you tend to breathe through your mouth instead of your nose.
The theory goes that because of that, you're not sucking those rich sources of nitric oxide into your lungs, so the airways are less dilated, and oxygen levels can drop. And that's what might make you fall into one of the cascading cycles where you feel drained, tired, and stressed, which further inhibits your ability to get nitric oxide.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.