What is Trigger Point Therapy Massage?

Trigger Point Massage Therapy, also known as Myofascial Trigger Point Therapy, is a form of physical manipulation used to relieve muscle skeletal pain caused by muscle spasm. Trigger points, the focal source of the muscle contraction, received their name from the twitch response that arises when they are pressed: a distinct, sharp, radiating pain. By discovering and dissolving these trigger points, you can release muscles from a dysfunctional state and relieve your pain.

Trigger Point Therapy was created by Janet G. Travell, MD, an innovative doctor who served as personal physician to Presidents John F. Kennedy and Lyndon Baines Johnson.

With the help of David Simons, M.D., a U.S. Air Force flight surgeon, Travell wrote the text: "Myofascial Pain and Dysfunction: The Trigger Point Manual. More.

Trigger points or trigger sites are described as hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers.

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